八baat3段dyun6錦gam2

English

1. eight-section brocade, a traditional eight-part sequence of qigong exercises
2. 'Eight Pieces of Brocade', a simple qigong exercise with a set of eight individual movements

粵語 — Cantonese

1. 源自中國民間嘅簡單導引氣功，一共有八套動作

Examples

• 我婆婆個個星期都去社區中心學八段錦，身體好健康！

  My grandma goes to learn 'Eight Pieces of Brocade' in a community centre every week. She is so healthy!