掌zoeng2上soeng6壓aat3

English

1. (HK, Malaysia) push-up; press-up (exercise)
2. push up exercises; press ups
3. push-up; press-up

粵語 — Cantonese

1. 一種鍛練動作；做法係面向地下，手掌同腳趾掂地，然後軀幹保持伸直咁向下壓，用手支撐住而唔掂地，再撐返起身變返原本咁（量詞：次／下）

Examples

• 唔好玩我啦，我做廿下掌上壓都唔多掂，仲話做一百下？

  Give me a break. I can barely do 20 push-ups, let alone 100.