鍛dyun3鍊lin6

simp锻炼

dyun3 lin6duàn liàn

English

to toughen
to train; to refine; to forge; to workout
to temper
to engage in physical exercise
to work out
(fig.) to develop one's skills
to train oneself
training; especially exercise that builds up physical or mental strength; practice
to forge and smelt
to build up; to temper

粵語 — Cantonese

可以強健體魄或者增強心理質素嘅艱苦體驗
將金屬加熱之後用鎚揼，令物質更純淨或堅韌
引申指從艱苦中養成強健體魄或者美好性情等

Examples

我兒子正在鍛鍊上廁所。
My son is being toilet trained.
Tatoeba · LeviHighway CC BY
佢每日都跑步鍛鍊身體。
She runs every day for health.
游水可以幫我哋鍛煉身體。
Swimming can help us to build up physical strength.
逆境令佢鍛煉出堅定嘅意志。
Hardship makes him more determined.
呢個磷礦足以提供鍛煉所需嘅大部分熱能。
This phosphate ore provides most of the heat needed for the calcination. ----
早起及做運動除咗對身體好，亦都係意志力嘅鍛煉。
Waking up early and doing exercise not only benefits the health but also helps build up willpower.

Sources: cc-canto, cc-cedict, rime-cantonese, words.hk

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