食得唔好嘥
sik6 dak1 m4 hou2 saai1shí de n2 hǎo sāi
English
- not wasting what can be taken or eating (spoken)
- one should not waste anything that is edible or usable; literally "don't waste whatever edible"
粵語 — Cantonese
- 勸人唔好浪費、糟蹋食物，以至資源同機會
Examples
你唔鍾意食雞胸就畀我啦，食得唔好嘥吖嘛。
Leave it to me if you don't like eating the chicken chest, I'd better not waste it.
Sources: cc-canto, rime-cantonese, words.hk